Whitby Mall Physiotherapy
& Chiropractic

Start your transformation now!
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The Team

I love to help others! Hi, and welcome to my website!
I started helping other with self-esteem counseling through Courageous Confidence in 2005. I have seen clients achieve emotional wellness, build better relationships, and boldly step out to create satisfying lives. In 2017 Ideal Protein became one of the best tools ever to get results with weight loss. Ideal Protein answered a big need my clients had, they felt amazing on the inside and now wanted to change their outer physical appearance to match. The Ideal Protein Plan is only available in clinics with the encouraging support of a coach.

I’m certified as a Personal Development Facilitation specializing in leadership development, a certified Self-Esteem counselor, and a certified wellness consultant.

Currently volunteering at the Embassy Church, Oshawa, and leading Hiking Buddies on day and weekend hiking adventures. www.hikingbuddies.ca

I look forward to you coming in to get started!

The Protocol

There are four phases in the Ideal Protein Weight Loss Protocol. During all four Phases you will receive one-on-one coaching, teaching you how your body gains weight and what you should be eating in order to maintain a balanced weight.



Whitby Mall Physiotherapy & Chiropractic is Authorized to Use the Ideal Protein Weight Loss Protocol and Products. The testimonials on this website are those of the individual that is identified, you should not necessarily expect to receive these results. Typical results vary from person to person and individual to individual when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

1615 Dundas Street, East, Unit 45, Whitby, Ontario L1N 2L1 – Phone: (905) 579-9200
Copyright © 2017 Ideal Protein All rights reserved.