Whitby Mall Physiotherapy
& Chiropractic

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Information

The Ideal Protein Weight Loss Method is a medically designed protocol containing 2 key components:

  • weight loss and
  • a healthier lifestyle education

We assist you in maintaining your results even after dieting. Our protocol was originally developed over 2 decades ago by Dr. Tran Tien Chanh who focused his career and research on nutrition with a particular emphasis on the treatment of obesity and obesity related issues.

Understanding the cause of weight gain will help you conquer it!
According to Dr. Tran Tien, “The cause of many weight issues in a modern society is insulin dysfunction. A diet grossly disproportionate in its share of saturated fats and sugars, such as in breads, cereals, muffins, cakes, pastries, pasta, pizza, rice, corn – very much like the North American diet – causes the pancreas to produce an overabundance of insulin, which stays in the system and puts the blood sugar level in a negative balance.”

An overproduction of insulin may lead to hypoglycemia or low glycemia, which in turn may induce… constant sugar cravings and weight gain! One of Insulin’s primary functions is to regulate blood sugar levels, however, it is also the hormone that facilitates the transport of fat (triglycerides) into the fat cells. Even worse, it “locks” the fat into the fat cell, preventing it from being used as a source of energy. Now, because the blood sugar has dropped (and we can’t access the fat as a fuel source) it creates “sugar cravings’ and the vicious cycle begins again. In other words, an over abundance of insulin can cause weight gain.

Core principles of Ideal Protein

Learning to live off of the body’s own fat reserves. The body employs energy from three reserves: glycogen (carbohydrate), protein and fats.

Simple and complex carbohydrates can prevent weight loss. Because, as long as sugar is being consumed, your body may not be burning fat.

Therefore, the core principle of the Ideal Protein Protocol is to deplete the glycogen (carbohydrate) reserves completely, in order to compel the body into consuming its fat reserve to burn calories.

How do we encourage the body to burn its fat reserves, but support its muscle mass reserves if both are depleted simultaneously? First, Ideal Protein foods are made with high-quality protein. The quality of protein used in Ideal Protein diet products has an impact on effective protein absorption…the lower the quality, the lower the absorption. If protein absorption is low, you may not be able to protect your muscle mass and thus you will burn muscle along with fat. If you lose muscle while dieting, you may impair your ability to burn calories post-diet, as your body uses muscle mass to burn calories.

What to expect
Structured weight loss, while supporting muscle mass;
An understanding of what causes fat storage and how to correct that trend if it’s happening to you.
Weekly one-on-one coaching, lifestyle education, and celebration of your success.
A personalized approach to setting weight loss goals, based on your health profile, current struggles, and your lifestyle.
Gourmet and tasty food options that will not leave you hungry but fill the need for salty, sweet and variety. Food should be fun!
Losing weight can improve blood sugar, cholesterol levels and reduce blood pressure.

The Protocol

There are four phases in the Ideal Protein Weight Loss Protocol. During all four Phases you will receive one-on-one coaching, teaching you how your body gains weight and what you should be eating in order to maintain a balanced weight.

 

Business Hours

Monday:
9:00am - 6:00pm
Tuesday:
9:00am - 6:00pm
Wednesday:
9:00am - 6:00pm
Thursday:
9:00am - 6:00pm
Friday:
8:00am - 1:00pm
Saturday:
By appointment only

Copyright

Whitby Mall Physiotherapy & Chiropractic is Authorized to Use the Ideal Protein Weight Loss Protocol and Products. The testimonials on this website are those of the individual that is identified, you should not necessarily expect to receive these results. Typical results vary from person to person and individual to individual when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

1615 Dundas Street, East, Unit 45, Whitby, Ontario L1N 2L1 – Phone: (905) 579-9200
Copyright © 2017 Ideal Protein All rights reserved.